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Posted by Elizebath Bijoy Monday, May 9, 2011

Evaporated cane juice is a loosely defined term which can include combinations of sugars including fructose, glucose and white sugar (sucrose). It is perceived to be less processed than white sugar, leading some to claim it is healthier. However, nutritional benefits are minimal; evaporated cane juice can contain trace amounts of vitamins and minerals but has the same amount of calories as table sugar and the U.S. Food and Drug Administration defines evaporated cane juice as any sweetener derived from sugar cane syrup, and therefore it might be heavily processed. The U.S.Food and Drug Administration recommends that "evaporated cane juice" not be listed as an ingredient on food labels because it is not a commonly used name and does not meet the USDA definition of "juice"

Best tasted, when served with hints of rock salt and lemon juice, sugar cane juice can be enjoyed throughout the year and is well known to quench thirst in dry humid tropical weathers of India.
The health benefits of this fruit are numerous. It most amazing thing is that this sweet thing can be drunk by diabetic patients as well. It has a low glycemic index; this means that one may have a sugar cane drink without worrying much about the huge calorie intake that comes with sweet drinks.
It is especially helpful in summer where it provides body with much needed hydration. It solubilizes in body quickly and therefore provides instant energy to the body. Sugar cane is a rich source of carbohydrates.

It is one of those few juices that can provide substitute to protein shakes. The sugar cane provides body with proteins, especially in condition of Febrile disorders where, there occur a considerable amount of protein loss by the body. The jaundice patients are asked to liberally take sugarcane since it provides fast recovery. It also has the capability to fight carcinogenic cells. Researches have shown results that support sugar cane to fight breast cancer and prostate cancer. Regular intake has also shown to strengthen organs such as sex organs, kidney and heart.

Source: Wikipedia and related article


  1. Wow. thanks for the info. I have switched to sugercane suger already and it has made a big difference in the beverages and tea. Now I am happy to know it was a healty choice I made!!
    Good work on your blog. I like the info you provide. I have been following you for quite some time!!

  2. amkhmer Says:
  3. Good tip thanks for share...

  4. coco pan Says:
  5. thanks for the info! evaperated cane juice certainly is marketed as the healthier choice, i have wondered what exactly it meant.


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