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Health benefits of Coriander Seeds

Posted by Elizebath Bijoy Friday, April 22, 2011


Following are some of the benefits of coriander seeds -
  • Minerals and vitamins – Coriander seeds are a rich source of various minerals and vitamins. It provides iron, phosphorus, calcium and other vitamins such as vitamins B and C.
  • Spice – Coriander seeds are dried and powdered and used as a spice and for flavoring the food.
Coriander seeds are used to cure various diseases -
  • Insomnia – These seeds are used as folk medicine to get relief from insomnia and anxiety.
  • Diuretic – Coriander seeds are used as a diuretic.
  • Stomach problems – It helps in treatment of indigestion, flatulence and diarrhea.
  • Toothache and bad breath – Gargling with coriander tea helps cure bad breath and toothache.
  • These seeds help removal of heavy metals from the body such as aluminum, lead and mercury.
  • Coriander seeds also have anti-fungal and anti-bacterial properties. Hence, they prevent infection from wounds.
  • These seeds also have anti-inflammatory properties and thus are used as a remedy for rheumatism and arthritis.
  • Its tea is used as a genital deodorant.
Note: Daily drink boiled water with coriander seeds this is a home remedies for good health

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Warm welcome to my health blog! This was introduced with an objective to educate and spread awareness among people, encouraging them to live healthier lives with longevity. Let me emphasize that our contemporary situation in individual’s life are so fast moving that we tend to neglect and spare some moments for our own health. My inspiration has turned into passion in a health care that turned into a blog. The ample of support and response was tremendously changed into positive results. I dedicated this blog for all those people who are very conscious for their health and life style. Hope so, I can bring differences for healthy living the fore my viewer comments are always valuable and your continued patronage is important for me. Wish you a happy and healthy life ahead!

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