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Health benefits of Coriander Seeds

Posted by Elizebath Bijoy Friday, April 22, 2011

Following are some of the benefits of coriander seeds -
  • Minerals and vitamins – Coriander seeds are a rich source of various minerals and vitamins. It provides iron, phosphorus, calcium and other vitamins such as vitamins B and C.
  • Spice – Coriander seeds are dried and powdered and used as a spice and for flavoring the food.
Coriander seeds are used to cure various diseases -
  • Insomnia – These seeds are used as folk medicine to get relief from insomnia and anxiety.
  • Diuretic – Coriander seeds are used as a diuretic.
  • Stomach problems – It helps in treatment of indigestion, flatulence and diarrhea.
  • Toothache and bad breath – Gargling with coriander tea helps cure bad breath and toothache.
  • These seeds help removal of heavy metals from the body such as aluminum, lead and mercury.
  • Coriander seeds also have anti-fungal and anti-bacterial properties. Hence, they prevent infection from wounds.
  • These seeds also have anti-inflammatory properties and thus are used as a remedy for rheumatism and arthritis.
  • Its tea is used as a genital deodorant.
Note: Daily drink boiled water with coriander seeds this is a home remedies for good health


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