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7 beauty secrets you must know!

Posted by Elizebath Bijoy Friday, April 8, 2011

We all have read thousands of beauty tips and tried hundreds of beauty products. Mind you, only few are worth following. We share some useful beautytricks

Secret 1 
Drink water: Thinking it's no secret? Well, forget about the eight glass rule. Make sure you drink just enough that you don't feel thirsty. Says freelancer Prachi, "My skin gets all flaky and dry if I am not well hydrated."

Secret 2 
Sunscreen is a must: Sunscreen is a guarantee for youthful skin. UV rays is the most common source of skin cancer and ageing. Be it rains or sunshine, make sure your skin is nicely smothered with sunscreen- and you know the rule- apply it 15 minutes prior to walking out so the body absorbs it properly.

Secret 3 
Moisturise: Make sure you have a moisturizing body lotion that includes a self-tanner. It helps you hide spider veins on your legs and give a slimming effect all over.

Secret 4 
Hands and neck are important too: Treat your hands and neck like your face. Wash, cleanse andmoisturise. Apply suitable creams and rub it nicely on your neck and hands to make sure they glow as much as your facial skin.

Secret 5 
Exercise! If you want glow on your face, facials are not the only option. Workouts help improve blood circulation and oxygen capacity. So hit the treadmill and enjoy the healthy glow!

Secret 6 
Eat right: Eat lots of fruits and vegetables. Stress a lot on vitamin A, C and E and they help deal with skin issues. Applying antioxidants on the skin also help...

Secret 7 
Feel good: Do things that make you feel great about yourself. If you look happy you will automatically feel the glow. So smile and stay cheerful!

What are some natural remedies that keep skin soft and smooth? 

'A chemical peel is a treatment technique used to improve and smoothen the texture of facial skin.' Comment. 

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Warm welcome to my health blog! This was introduced with an objective to educate and spread awareness among people, encouraging them to live healthier lives with longevity. Let me emphasize that our contemporary situation in individual’s life are so fast moving that we tend to neglect and spare some moments for our own health. My inspiration has turned into passion in a health care that turned into a blog. The ample of support and response was tremendously changed into positive results. I dedicated this blog for all those people who are very conscious for their health and life style. Hope so, I can bring differences for healthy living the fore my viewer comments are always valuable and your continued patronage is important for me. Wish you a happy and healthy life ahead!

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