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Health tips

Posted by Elizebath Bijoy Wednesday, March 16, 2011

Regular consumption of milk, honey and yogurt is good for nourishing the skin and prevents 
premature ageing

Never sleep during the day, especially after lunch as it produces indigestion

Buttermilk is easily digestible, astringent and sour in taste, kindles hunger, intigates kapha and vata and cures dropsy, enlargement of the abdomen, haemorrhoids, duodenal diseases, dysurea, loss of taste (appetite) enlargement of spleen, abdominal tumor, complications arising from excess consumption of ghee (during oleation therapy). Artificial,poisons and anemia.


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Warm welcome to my health blog! This was introduced with an objective to educate and spread awareness among people, encouraging them to live healthier lives with longevity. Let me emphasize that our contemporary situation in individual’s life are so fast moving that we tend to neglect and spare some moments for our own health. My inspiration has turned into passion in a health care that turned into a blog. The ample of support and response was tremendously changed into positive results. I dedicated this blog for all those people who are very conscious for their health and life style. Hope so, I can bring differences for healthy living the fore my viewer comments are always valuable and your continued patronage is important for me. Wish you a happy and healthy life ahead!

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