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Foods Tips

Posted by Elizebath Bijoy Tuesday, March 8, 2011


Italian Steak with Pasta


The Italian Steak with Pasta dish of the Nutrition and Diet Center contains 350 Calories as compared to the 660 contained in the regular one 
Fish Sayadieh


Did you know that the Fish Sayadieh prepared at the Nutrition and Diet Center contains 350 Calories as compared to the 650 the regular contains 
Kibbeh Saynieh


Did you know that a serving of Kibbeh Saynieh prepared at the Nutrition and Diet Center contains 290 Calories as compared to the 600 for the regular commercial one 
Qursan


The Qursan dish of the Nutrition and Diet Center contains 275 Calories as compared to the 681 contained in the regular one 
Creme Caramel


Did you know that a serving of Creme Caramel prepared at the Nutrition and Diet Center contains 160 Calories as compared to the 250 for the regular commercial one 
Mataziz


The Mataziz dish of the Nutrition and Diet Center contains 285 Calories as compared to the 670 contained in the regular one 
Black Forest Cake


Did you know that a serving of Black Forest Cake prepared at the Nutrition and Diet Center contains 180 Calories as compared to the 270 for the regular commercial one 
Vegetarian Pizza


The Vegetarian Pizza of the Nutrition and Diet Center contains 200 Calories as compared to the 300 the regular one contains 
Apple Pie


Did you know that a serving of Apple Pie prepared at the Nutrition and Diet Center contains 180 Calories as compared to the 300 for the regular commercial one 
Club Sandwich


The Club sandwich of the Nutrition and Diet Center contains 320 Calories as compared to the 550 the regular one contains 

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Warm welcome to my health blog! This was introduced with an objective to educate and spread awareness among people, encouraging them to live healthier lives with longevity. Let me emphasize that our contemporary situation in individual’s life are so fast moving that we tend to neglect and spare some moments for our own health. My inspiration has turned into passion in a health care that turned into a blog. The ample of support and response was tremendously changed into positive results. I dedicated this blog for all those people who are very conscious for their health and life style. Hope so, I can bring differences for healthy living the fore my viewer comments are always valuable and your continued patronage is important for me. Wish you a happy and healthy life ahead!

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