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TOMATO FOR CLEAR SKIN

Posted by Elizebath Bijoy Saturday, March 17, 2012

Tomato Plants
Tomato are a staple in every kitchen but hardly will you hear anyone extolling its cosmetic benefits. Whether you want to cure large pores or reduce acne and rashes or sooth a nasty sunburn or simply to revive the glow on dull skin, tomatoes are beneficial in many homemade beauty treatments. 

Not only do tomatoes taste great but they also keep the skin healthy. It is necessary to consume tomatoes as they have lycopene, which is an antioxidant and hence works as a sunscreen from within. These antioxidants make tomato an anti-aging product as they help in fighting cellular damage and reddening of skin. It is recommended to have at least 16 milligrams of lycopene per day as they reduce the number of free radicals in the body and also help to retain the moisture in people who are used to sitting in air-conditioned environs. You don't need to spend your hard-earned money on expensive cosmetic treatments if you follow these simple steps to get healthy-looking skin: 

Big pores? Shrink Them 
Big pores provide easy access to dirt and grime thus increasing the chances of infecting the pore. Take a tablespoon of fresh tomato juice. Add two to four drops of fresh lime juice to this. Use a cotton ball to apply this mixture on your face. Massage it in circular motions. Leave it on for about 15 minutes and then wash off with cool water. Regular application will shrink pores greatly. 

Acne healing 
The acidity in tomatoes helps in reducing and clearing up your acne. Vitamin A and vitamin C are commonly found in a lot of acne medicines and tomatoes are rich in vitamin A, vitamin C and vitamin K. If you have mild acne, cut a tomato in half and apply the inside on your face. For severe acne mash a fresh tomato and use the pulp as a pack on the face. Leave it on for an hour. Rinse it off and moisturise. Do this on a regular basis or as many times as you can. Your acne is bound to dry off soon. 

Astringent 
If you have oily skin and struggle to keep your face from shining like a fried papad, tomato is the solution to your agony. Crush a fresh tomato and strain it. Make a little cucumber juice and add it to the tomato juice. Apply this juice with a cotton ball daily to control excessive oiliness and acne. 

Good to eat, great to clean 
A tomato and avocado mask works wonders on combination skin. This is because tomato works as an astringent as well as a blackhead and oil-reducing agent while avocados have an antiseptic and moisturising effect. A pack of mashed tomatoes and avocados help in soothing and cleansing combination skin (oily and dry), as they are rich in vitamin A, C and E. Apply this pack and wash off after 20 to 30 minutes with lukewarm water. 

Burns no more 
Summer is fast approaching and with harsh summer comes burnt, inflamed skin. A lot of people's skin gets sunburnt, raw and itchy due to exposure to the sun. Crush half a tomato and mix it with two tablespoons of plain yogurt. Apply this concoction on face, neck, hands and feet. Wash it off after 20 minutes. Tomato cools the skin and neutralises the surface while yogurt gives it a much needed protein boost while leaving it soft and supple. 

Glowing skin 
Mix honey with tomato juice until you get a thick paste. Apply this mixture and wash off after 15 minutes for smooth and glowing skin. 

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Dubai, United Arab Emirates
Warm welcome to my health blog! This was introduced with an objective to educate and spread awareness among people, encouraging them to live healthier lives with longevity. Let me emphasize that our contemporary situation in individual’s life are so fast moving that we tend to neglect and spare some moments for our own health. My inspiration has turned into passion in a health care that turned into a blog. The ample of support and response was tremendously changed into positive results. I dedicated this blog for all those people who are very conscious for their health and life style. Hope so, I can bring differences for healthy living the fore my viewer comments are always valuable and your continued patronage is important for me. Wish you a happy and healthy life ahead!

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